Intentional Movement for a Better Life.
Private Pilates Sessions in Downtown Ottawa
Get the most out of your workouts, designed just for you.
Wanting to increase strength, flexibility and mobility? Look no further.
Feel the benefits of Reformer and Mat Pilates through tailored, private sessions.
Meet Your Instructor
Hi, I’m Tess!
I am a STOTT PILATES® Certified Instructor in Matwork and Reformer. I created TroPilates Studio with the goal of providing quality Pilates instruction to help you reach your health and fitness goals.
Pilates opened my eyes to intentional training, a discipline with the flexibility and scope to tailor to any body to create lasting, meaningful change.
Applying the STOTT PILATES® Method, sessions are built for a training experience informed by your unique body and history, all the while putting your goals first.
Interested?
Email to schedule a session at tropilates@gmail.com
Once a time is set up, please purchase a class credit or class package.
When booking, I’m always interested in additional information such as your goals and expectations, old injuries, and any aches and pains you might have so I can tailor the session to your needs.
What is TroPilates Studio?
The TroPilates studio is located in the heart of downtown Ottawa. Tucked away on a quiet residential street in the Golden Triangle neighbourhood just around the corner from the Rideau Canal, the studio is easily accessible.
The studio uses Merrithew® Equipment, known for its quality, versatility and safety. Expect your sessions to include the V2 Max™ Reformer, Arc Barrel and various props to support safe and effective movement.
Visit Us
Golden Triangle
Ottawa, ON, Canada
Hours
Monday–Sunday
AM to PM (by appointment)
Contact
tropilates@gmail.com
